Craniosacral Therapy

A gentle, hands-on technique that focuses on the rhythmic movement of the cerebrospinal fluid (CSF) around the brain and spinal cord. Practitioners use light touch to release restrictions in the connective tissue surrounding the skull, spine, and sacrum. This can help improve:

• ​Central nervous system function: Promotes optimal brain and spinal cord function.

• Stress and anxiety: Reduces tension and promotes relaxation.

• Pain relief: Alleviates discomfort related to headaches, back pain, and other conditions.

• Immune system function: Supports the body's natural healing processes.